The Island Restaurant

 

GLUTEN FREE


Starters
Pakoras of Vegetables in a Chickpea Batter Dumpling, Tandoori Yogurt

Gluten-free but are deep-fried in oil shared with spring rolls and battered fish 

17
 
 
 Soups and Salads 
Home made Soup of the Day~ Usually Gluten-free, please check with your server 10
Mixed House Greens, Tomato, Beets, Sliced Almonds, Raspberry Poppy Seed Dressing 11
Caesar Salad with Parmesan, Bacon  ~ Gluten-free without the croutons
15
Roasted Duck Salad, Greens, Goat Cheese, Glazed Pecans, Curled Beets, Pomegranate Vinaigrette 20
Pan Seared Mango Salsa Prawn Salad, Greens, Sliced Almonds, Beets, Miso Vinaigrette 20
 
Sandwiches and Burgers
Served with a choice of home made fries, soup of the day, or house greens.  Please note these prices include a $2 charge for the gluten-free bread and wraps
Falafel Wrap, Lettuce, Tomatoes, Onions, Feta Cheese, Tandoori Yogurt   

Special gluten-free wraps are available

20
Ciabatta Club, Bacon, In-House Smoked Turkey, Tomato, Cheddar

Gluten-free Bread

20
Mozzarella & Grape Quesadilla, Caramelized Onions, Roasted Peppers, Guacamole, Sour Cream

Special gluten-free tortillas are available

20
Jamaican Jerk Chicken Sandwich, Mozzarella, Guacamole, Tomato, Spicy Mayo

Gluten-free Bread

21
Steak Sandwich, Caramelized Onions, Mushrooms, Served on a Gluten-free Garlic Toast
24
 
Pasta
Made from rice noodles.  Optional Gluten-Free Garlic Toast for $2.  
Vegetable Fettuccini, Sun-dried Tomato Pesto Sauce, Parmesan, Gluten-free Garlic Toast 19
Black Pepper Fettuccini, Chicken, Spinach, Tomato, Garlic White Wine Cream Sauce, Gluten-free Garlic Toast 19


 
 

Entrees

Available after 5pm ~ Served with seasonal vegetables  
Vegetarian Tower, Quinoa Risotto, Baba Ganoush, Layered Grilled Vegetables, Roasted Garlic with a Miso & Pomegranate Vinaigrette 24
Pork Ribs, Yellow Tomato Sauce, Rosti Potatoes, Roast Vegetables  28 
Fried Rice, Char Siu Pork, chicken, shrimp, peas, napa cabbage, jasmine rice, garlic ginger soy sauce 27
Geschnetzeltes, Sliced Buffalo in a Creamy Mushroom Brandy Sauce, Rosti Potatoes, Roasted Vegetables
29



Desserts

Creme Brule 9
 
After  dinner drinks
Sumac Ridge Pipe Okanagan  
Silver Sage Blueberry Okanagan  
Inniskillin Vidal Ice Wine 04/05 Okanagan  
Taylor Fladgate 10 year old Tawny Port    
   

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Reservations are recommended

Please call us at:
(250) 344-2400